Therapeutic Membership

The Sanctuary Therapeutic Membership is designed for students who want more than a weekly class. They want deeper support, greater consistency, and a more personalized path toward healing, regulation, and resilience.

This membership combines unlimited yoga classes with one private Yoga Therapy or Ayurvedic session each month, giving you both the steadiness of regular practice and the individualized attention needed to address what is actually happening in your body, breath, nervous system, and daily life. Additional sessions can be added at a 10% discounted rate.

This membership is especially supportive for those navigating stress, chronic tension, chronic pain, sleep disruption, digestive challenges, injury recovery, burnout, hormonal transitions, or nervous system overwhelm. It is also a meaningful option for anyone who feels like they have “tried everything” but still needs help understanding the deeper patterns contributing to discomfort, depletion, or dysregulation.

In your private monthly session, we’ll work together to identify what your system is asking for and create practices that are realistic, supportive, and specific to you. Your session may include therapeutic movement, breath work, nervous system regulation, Ayurvedic lifestyle guidance, rest practices, seasonal support, or simple tools to help you feel more steady in your body and life.

Unlike a drop-in class or a one-time private session, this membership creates continuity. Each month, we can build on what came before, adjust your practices as your needs change, and help you integrate the work into your regular yoga practice and daily routines.

This is an ideal option for students who want the benefits of consistent yoga practice alongside skilled, individualized support for the root patterns affecting the body, mind, and nervous system.

Includes:

Unlimited weekly yoga classes

One private Yoga Therapy or Ayurvedic session each month

10% off Additional Yoga Therapy or Ayurvedic Sessions

Monthly Nervous System Support Restorative Class

Seasonal Ayurvedic Workshops

One free guest pass per month

10% off all special events and workshops

Investment: $230/month

Recurring monthly membership with a 3-month minimum commitment. Private Yoga Therapy or Ayurvedic sessions must be used within the month and do not roll over.